KAILA MULLINS - FITNESS COACH

HI ALL! My name is Kaila Mullins and welcome to my website! Through my coaching, passion, and work in neuro-exercise, my goal is to inspire YOU to reach higher than you've ever tried. Studies in Exercise Science, Biomechanics and Physical Therapy from the University of Kentucky, Sacramento State University, and UCLA have prepared me to be the most efficient and functional certified personal trainer possible! When I'm not at the gym, I'm either rotating between physical therapy clinics or training clients as a neurological exercise specialist at SCIFIT (Spinal Cord Injury Functional Integrated therapy). If you would like more information on the amazing things aiding progression of persons with spinal cord injuries, visit www.sc-fit.org. 

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Based in Sacramento, California-I am passionate about helping people discover the possibility of balanced living! I'm on a journey of a lifetime. A journey spent bettering my physical and mental health so that I can be free from the shackles I've created. I've faced many common battles that my peers, clients, and patients all experience. But there's so much power in action. Whether it's right or wrong, it all leads to where you're supposed to be-strong, committed, resilient and empowered.